Add one more reason to the list of why you should visit your local Gainesville chiropractor regularly. Are you a heavy user of your smart phone or other digital devices? If so studies show that you maybe stressing your cervical spine or giving yourself “texting neck.”
There seems to be some evidence that repeatedly checking your smart phone or using your digital devices for long periods of time leads to poor ergonomics and extra strain on your cervical spine that really adds up over time.
So what can you do? Let’s face it you aren’t going to give up your digital devices anytime soon so having your cervical spine adjust regularly seems like the best option outside of cutting your usage. So if you are having problems with your cervical spine don’t wait. Call and make your appointment with your local Gainesville chiropractor today.