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America’s addiction to prescription drugs

One common theme that is seen by your Gainesville chiropractor, Dr. Hudson,  among patients is a desire to get out of pain while avoiding the use of either over-the-counter drugs or prescription medications. The over use of pain killers has been a steady and growing problem in our country. This is one problem chiropractic patients typically want to avoid. The number of people addicted to prescription opioids as well as the number of overdoses related to their use are on… Read the rest
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Nighttime light giving you the Blues?

It seems we learn everyday about something new that can affect our health and wellbeing. For instance, did you know that according to many studies and Harvard Medical School nighttime light from artificial sources can significantly affect our health and mood? Not only can artificial light negatively impact our health but blue light has the greatest detrimental impact. Nighttime light exposure has been linked to many diseases such as sleep disorders, diabetes and even cancers. Why you ask? It seems… Read the rest
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Think Global, Eat Local

There are many components to living a healthy lifestyle: diet, exercise, spinal health, strategies for coping with stress to name just a few. Today we are going to focus more on the first of these diet. People are becoming much more aware of the products they buy (where they come from, what has been added to them etc) than they were in days gone by, especially when these products are the food they eat. Many people do not realize that… Read the rest
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Hydrate in the Heat

Summer temperatures have been in overdrive for a while now. Gainesville has had temperatures in the mid 90’s  and heat indexes reaching triple digits for weeks on end now. How can we exercise and live a healthy lifestyle and beat the at the same time? In heat like we experience here in Gainesville heatstroke is real danger but can be avoided by taking some simple precautions. However, don’t let the heat keep you from living a healthy lifestyle. Exercise… Read the rest
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Dr. Hudson is away

Dr. Hudson will be out of the office beginning June 9th for some much deserved vacation time. Dr. Hudson will return June 23rd to see patients on regular office hours. Patients who have emergency needs may feel free to call the office for referral to another chiropractor or seek another chiropractor of their choosing. Sorry for any inconvenience.… Read the rest
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Give the Gift of Health

Your local Gainesville chiropractor would like to wish you Happy Holidays. We wish you a safe and happy holiday. May you enjoy your family, friends and time off. That is what we will be doing. Dr. Hudson will not be in the office Monday November 23rd thru Friday November 27th. The office will be open though to schedule or modify appointments or for massage therapy sessions. Dr. Hudson will resume her normal office hours Monday November 30. During the holiday… Read the rest
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Pain free without pills

Don’t suffer with pain. Painkillers are not the answer to your neck or back pain. Choose a lifestyle that leads to spinal health, choose a chiropractic lifestyle. America is becoming increasingly addicted to prescription drugs which is leading to an epidemic among young people. Increasingly people are of the mindset and mentality that a pill is the answer to all their problems. If you watch television for any length of time you can see why. TV advertising is loaded… Read the rest
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Fitness is a lifestyle

There are many components to living a healthy lifestyle. Certainly here at your local Gainesville chiropractor’s office spinal health tops the list of keys to living a healthy lifestyle. But spinal health is just a piece of the puzzle. Diet and exercise are also two huge keys to the puzzle that is living healthy. Now obviously the word diet conjures up all sorts ideas about the “diet of the moment”. It seems these fad diets come along all the time… Read the rest
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Doctor out of town

Your local Gainesville chiropractor will be out of town on Friday, August 14th. The office will therefore be closed to chiropractic patients but will resume normal office hours on Monday, August 17th. Are you in pain? Don’t suffer in silence and don’t wait. Schedule an appointment with your local Gainesville chiropractor today. Don’t settle for popping pills and treating your symptoms while leaving the underlying cause of your pain unaddressed. Spinal health is the key to living pain free. Don’t… Read the rest
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Chiropractor away

Your local Gainesville chiropractor, Dr. Hudson, will be out of town and unavailable the week of June 8-12. Dr. Hudson will resume her regular office hours on Monday June 15th. The front office will be available however to schedule or modify appointments so feel free to call or leave a message. Thank you and have a wonderful week.… Read the rest
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